{"id":36499,"date":"2013-09-17T01:16:52","date_gmt":"2013-09-16T16:16:52","guid":{"rendered":"http:\/\/dot117.minibird.jp\/wp\/?p=36499"},"modified":"2017-03-08T10:12:56","modified_gmt":"2017-03-08T01:12:56","slug":"paso-a-paso%e3%80%80%e3%83%a2%e3%83%9b%e3%83%b3%e3%81%ab%e5%b0%8e%e3%81%8b%e3%82%8c%e3%81%a6","status":"publish","type":"post","link":"https:\/\/dot117.minibird.jp\/wp\/?p=36499","title":{"rendered":"Paso a paso\u3000\u30e2\u30db\u30f3\u306b\u5c0e\u304b\u308c\u3066"},"content":{"rendered":"

\"cdIMG_0073\"<\/a><\/p>\n

\u30b5\u30f3\u30c6\u30a3\u30a2\u30b4\u5de1\u793c\u8def\u306b\u306f\u3001\u300c\u30e2\u30db\u30f3\u300d\u3068\u547c\u3070\u308c\u308b\u9053\u7a0b\u306e\u6a19\u8b58\u304c0.5\u30ad\u30ed\u9593\u9694\u3067\u7acb\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u6570\u5b57\u304c\u6e1b\u3063\u3066\u3044\u304f\u306e\u304c\u3001\u6b69\u3044\u3066\u3044\u3066\u306e\u697d\u3057\u307f\u3067\u3057\u305f\u3002
\n\u671d\u65e5\u3092\u6d74\u3073\u308b\u30e2\u30db\u30f3\u3067\u3059\u3002<\/p>\n

\"dIMG_0141\"<\/a><\/p>\n

\u30b5\u30f3\u30c6\u30a3\u30a2\u30b4\u30fb\u30c7\u30fb\u30b3\u30f3\u30dd\u30b9\u30c6\u30fc\u30e9\u307e\u3067\u300c100\u30ad\u30ed\u300d\u3092\u793a\u3059\u30e2\u30db\u30f3\u3067\u3059\u3002
\n\u308f\u305f\u3057\u306b\u3068\u3063\u3066\u306f\u3001\u5b9f\u8cea\u7684\u306a\u5de1\u793c\u306e\u30b9\u30bf\u30fc\u30c8\u3068\u3082\u3044\u3048\u308b\u30e2\u30db\u30f3\u3067\u3057\u305f\u3002\u3053\u3053\u304b\u3089\u6b69\u3051\u3070\u30b3\u30f3\u30dd\u30b9\u30c6\u30fc\u30e9\uff08\u5de1\u793c\u8a3c\u660e\u66f8\uff09\u304c\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n


\n\"dIMG_0020\"<\/a><\/p>\n

\u30109\/9 07:10\u3011
\n\u51fa\u767a\u5730\u306e\u30b5\u30ea\u30a2\u306e\u753a\u3092\u629c\u3051\u305f\u3068\u3053\u308d\u3067\u3001\u521d\u3081\u3066\u306e\u30e2\u30db\u30f3\u3068\u51fa\u5408\u3044\u307e\u3057\u305f\u3002\u300c111\u30ad\u30ed\u300d\u3067\u3057\u305f\u3002<\/p>\n

\"dIMG_0041\"<\/a><\/p>\n

\u301007:43\u3011
\n\u307e\u3060\u8fba\u308a\u306f\u771f\u3063\u6697\u3067\u3059\u3002\u30d8\u30c3\u30c9\u30e9\u30a4\u30c8\u306b\u6d6e\u304b\u3073\u4e0a\u304c\u308b\u30e2\u30db\u30f3\u3067\u3059\u3002<\/p>\n

\"dIMG_0054\"<\/a><\/p>\n

\u301007:55\u3011
\n\u30ad\u30ed\u7a0b\u3092\u523b\u3093\u3060\u30e2\u30db\u30f3\u306f\u3001Lugo\/\u30eb\u30fc\u30b4\u770c\u3068\u8a2d\u7f6e\u8005\u540d\u304c\u3042\u308a\u307e\u3057\u305f\u3002
\n\u30db\u30bf\u30c6\u8c9d\u3092\u523b\u3093\u3067\u3001\u5de1\u793c\u8def\u306e\u65b9\u5411\u3092\u793a\u3057\u3066\u3044\u308b\u3060\u3051\u306e\u3082\u306e\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n

\"dIMG_0084\"<\/a><\/p>\n

\u301008:27\u3011
\n\u30e2\u30db\u30f3\u306e\u4e0a\u306b\u306f\u3001\u77f3\u304c\u7a4d\u307e\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u9774\u3082\u7a4d\u307e\u308c\u3066\u307e\u3057\u305f\u3002<\/p>\n

\"dIMG_0128\"<\/a><\/p>\n

\u301009:22\u3011
\n\u300c102\u30ad\u30ed\u300d<\/p>\n

\"dIMG_0132\"<\/a><\/p>\n

\u301009:39\u3011
\n\u3042\u3068500\u30e1\u30fc\u30c8\u30eb\u3067\u300c100\u30ad\u30ed\u300d\u3002<\/p>\n

\"dIMG_0133\"
\n<\/a><\/p>\n

\u301009:43\u3011
\n\u9042\u306b\u3084\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u300c100\u30ad\u30ed\u300d\u3002\u3067\u3082\u3001\u3069\u3053\u304b\u30d8\u30f3\u3067\u3057\u305f\u3002100\u306e\u6587\u5b57\u304c\u30d5\u30a7\u30eb\u30c8\u30da\u30f3\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u66f8\u304b\u308c\u3066\u3044\u307e\u3057\u305f\u3002
\n\u3069\u3046\u3084\u3089\u30cb\u30bb\u30e2\u30ce\u3060\u3063\u305f\u3088\u3046\u3067\u3059\u3002\u30db\u30f3\u30e2\u30ce\u306f\u3082\u3046\u5c11\u3057\u6b69\u3044\u305f\u3068\u3053\u308d\u306b\u3042\u308a\u307e\u3057\u305f\u3002\u4e0a\u304b\u3089\uff12\u679a\u76ee\u306e\u5199\u771f\u3067\u3059\u3002<\/p>\n

\"dIMG_0147\"
\n<\/a><\/p>\n

\u301009:57\u3011
\n\u300c99.5\u30ad\u30ed\u300d\u3067\u3059\u3002<\/p>\n

\"dIMG_0223\"<\/a><\/p>\n

\u301012:16\u3011
\n\u300c89.5\u30ad\u30ed\u300d\u3067\u3059\u3002\u30dd\u30eb\u30c8\u30fb\u30de\u30ea\u30f3\u306e\u753a\u306e\u5165\u53e3\u306b\u3042\u308a\u307e\u3057\u305f\u3002
\n\u3053\u306e10\u30ad\u30ed\u306f\u3001\uff12\u6642\u959320\u5206\u307b\u3069\u3067\u6b69\u3044\u3066\u307e\u3057\u305f\u3002\u9806\u8abf\u306a\u30da\u30fc\u30b9\u3067\u3059\u3002<\/p>\n

\"dIMG_0415\"<\/a><\/p>\n

\u30109\/10 08:30\u3011
\n\uff12\u65e5\u76ee\u308210\u30ad\u30ed\u8fd1\u304f\u6b69\u3044\u3066\u300c80\u30ad\u30ed\u300d\u3067\u3059\u3002<\/p>\n

\"dIMG_0418\"<\/a><\/p>\n

\u301008:57\u3011
\n\u300c\u30b5\u30f3\u30c6\u30a3\u30a2\u30b4\u30fb\u30c7\u30fb\u30b3\u30f3\u30dd\u30b9\u30c6\u30fc\u30e9\u307e\u306778.1\u30ad\u30ed\u300d\u3068\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u307e\u3067\u3068\u306f\u9055\u3063\u305f\u30e2\u30db\u30f3\u3067\u3057\u305f\u3002\u30aa\u30b9\u30d4\u30bf\u30eb\u30fb\u30c7\u30fb\u30e9\u30fb\u30af\u30eb\u30c4\u306e\u753a\u306b\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n

\"dIMG_0423\"<\/a><\/p>\n

\u301009:37\u3011
\n\u300c75\u30ad\u30ed\u300d\u3002\uff14\u5206\u306e\uff13\u3067\u3059\u3002<\/p>\n

\"dIMG_0473\"<\/a><\/p>\n

\u301010:55\u3011
\n\u300c70\u30ad\u30ed\u300d<\/p>\n

\"dIMG_0583\"<\/a><\/p>\n

\u30109\/11 07:29\u3011
\n\uff13\u65e5\u76ee\u3082\u671d\u65e9\u304f\u304b\u3089\u6b69\u304d\u307e\u3057\u305f\u3002\u300c60\u30ad\u30ed\u300d\u3067\u3059\u3002<\/p>\n

\"dIMG_0603\"<\/a><\/p>\n

\u301008:19\u3011
\n\u30eb\u30fc\u30b4\u770c\u304b\u3089\u30b3\u30eb\u30fc\u30ca\u770c\u306b\u5165\u308a\u307e\u3057\u305f\u3002<\/p>\n

\"dIMG_0642\"<\/a><\/p>\n

\u301009:43\u3011
\n\u30e1\u30ea\u30c7\u306e\u307e\u3061\u306b\u5165\u308a\u307e\u3059\u3002\u300c51\u30ad\u30ed\u300d\u3067\u3059\u3002<\/p>\n

\"dIMG_0658\"<\/a><\/p>\n

\u301010:19\u3011
\n\u9053\u534a\u3070\u306e\u300c50\u30ad\u30ed\u300d\u306f\u3001\u30e1\u30ea\u30c7\u306e\u753a\u3092\u51fa\u305f\u3068\u3053\u308d\u306b\u3042\u308a\u307e\u3057\u305f\u3002\u3084\u308c\u3084\u308c\u534a\u5206\uff01<\/p>\n

\"dIMG_0668\"<\/a><\/p>\n

\u301010:23\u3011
\n\u6559\u4f1a\u306e\u6a2a\u306b\u3082\u3002<\/p>\n

\"dIMG_0714\"<\/a><\/p>\n

\u301013:02\u3011
\n\u75b2\u308c\u305f\u307e\u3057\u305f\u3002\u3053\u306e\u65e5\u306f30\u30ad\u30ed\u8fd1\u304f\u6b69\u3044\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n

\"dIMG_0726\"<\/a><\/p>\n

\u301013:43\u3011
\n\u3084\u3063\u3068\u30a2\u30eb\u30b9\u30fc\u30a2\u306e\u753a\u307e\u3067\u3084\u3063\u3066\u6765\u307e\u3057\u305f\u3002\u4e88\u7d04\u3057\u3066\u3044\u308b\u30db\u30c6\u30eb\u307e\u3067\u3082\u3046\u5c11\u3057\u3067\u3057\u305f\u3002<\/p>\n

\"dIMG_0727\"<\/a><\/p>\n

\u301014:48\u3011
\n\u30a2\u30eb\u30b9\u30fc\u30a2\u3067\u663c\u98ef\u306b\u30b9\u30d1\u30b2\u30c6\u30a3\u3092\u98df\u3079\u3066\u3001\u3086\u3063\u304f\u308a\u3068\u30db\u30c6\u30eb\u306b\u5411\u3051\u3066\u51fa\u767a\u3067\u3059\u3002<\/p>\n

\"dIMG_0849\"
\n<\/a><\/p>\n

\u30109\/12 08:13\u3011
\n\uff14\u65e5\u76ee\u3067\u3059\u3002\u300c30\u30ad\u30ed\u300d\u3067\u3059\u3002<\/p>\n

\"aIMG_0882\"<\/a><\/p>\n

\u301010:53\u3011
\n\u300c20\u30ad\u30ed\u300d\u3067\u3059\u3002<\/p>\n

\"aIMG_0996\"<\/a><\/p>\n

\u30109\/13 07:06\u3011
\n\u30e9\u30d0\u30b3\u30fc\u30b8\u30e3\u306e\u30db\u30c6\u30eb\u306b\u6cca\u307e\u308a\u3001\u6700\u7d42\u65e5\u306e\u51fa\u767a\u3067\u3059\u3002<\/p>\n

\"aIMG_1091\"<\/a><\/p>\n

\u301009:24\u3011
\n\u30b5\u30f3\u30c6\u30a3\u30a2\u30b4\u30fb\u30c7\u30fb\u30b3\u30f3\u30dd\u30b9\u30c6\u30fc\u30e9\u306e\u753a\u306b\u5165\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u3082\u3046\u5c11\u3057\u3067\u3059\u3002<\/p>\n

\"aIMG_1164\"
\n<\/a><\/p>\n

\u301011:06\u3011
\n\u5927\u8056\u5802\u524d\u306e\u5e83\u5834\u3067\u3059\u3002\u5230\u7740\u3057\u307e\u3057\u305f\u3002<\/p>\n

\"aIMG_1264\"
\n<\/a><\/p>\n

\u301015:15\u3011
\n\u3053\u306e\u30db\u30bf\u30c6\u8c9d\u306b\u5c0e\u304b\u308c\u3066\u6b69\u3044\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n

\u4eba\u6c17\u30e9\u30f3\u30ad\u30f3\u30b0\u30fb\u30a2\u30c3\u30d7\u3078\u306e\u5fdc\u63f4\u3092\u304a\u9858\u3044\u3057\u307e\u3059\u3002\u4e0b\u306e\u30d0\u30ca\u30fc\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3044\u305f\u3060\u304f\u3068\u3001\uff11\u7968\u3067\u3059\u3002
\n\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u30b5\u30f3\u30c6\u30a3\u30a2\u30b4\u5de1\u793c\u8def\u306b\u306f\u3001\u300c\u30e2\u30db\u30f3\u300d\u3068\u547c\u3070\u308c\u308b\u9053\u7a0b\u306e\u6a19\u8b58\u304c0.5\u30ad\u30ed\u9593\u9694\u3067\u7acb\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u6570\u5b57\u304c\u6e1b\u3063\u3066\u3044\u304f\u306e\u304c\u3001\u6b69\u3044\u3066\u3044\u3066\u306e\u697d\u3057\u307f\u3067\u3057\u305f\u3002 \u671d\u65e5\u3092\u6d74\u3073\u308b\u30e2\u30db\u30f3\u3067\u3059\u3002 \u30b5\u30f3\u30c6\u30a3\u30a2\u30b4\u30fb\u30c7\u30fb\u30b3\u30f3\u30dd\u30b9\u30c6\u30fc\u30e9\u307e\u3067\u300c100\u30ad\u30ed\u300d\u3092\u793a … \u7d9a\u304d\u3092\u8aad\u3080 Paso a paso\u3000\u30e2\u30db\u30f3\u306b\u5c0e\u304b\u308c\u3066<\/span><\/a><\/p>\n","protected":false},"author":1001002,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[74],"tags":[],"class_list":["post-36499","post","type-post","status-publish","format-standard","hentry","category-paso-a-paso"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5TIGD-9uH","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dot117.minibird.jp\/wp\/index.php?rest_route=\/wp\/v2\/posts\/36499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dot117.minibird.jp\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dot117.minibird.jp\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dot117.minibird.jp\/wp\/index.php?rest_route=\/wp\/v2\/users\/1001002"}],"replies":[{"embeddable":true,"href":"https:\/\/dot117.minibird.jp\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36499"}],"version-history":[{"count":6,"href":"https:\/\/dot117.minibird.jp\/wp\/index.php?rest_route=\/wp\/v2\/posts\/36499\/revisions"}],"predecessor-version":[{"id":60050,"href":"https:\/\/dot117.minibird.jp\/wp\/index.php?rest_route=\/wp\/v2\/posts\/36499\/revisions\/60050"}],"wp:attachment":[{"href":"https:\/\/dot117.minibird.jp\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dot117.minibird.jp\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dot117.minibird.jp\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}